Banana-Strawberry Fruit Smoothie

Banana-Strawberry Fruit Smoothie

1 banana, frozen

6 strawberries, frozen

1 1/4 cup water

1 tbsp. skim milk powder

1 heaping tbsp. high- quality protein powder (optional)

1 tsp. flax oil (optional)

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In a blender, process all the ingredients until thoroughly mixed and serve.